The Happiness Trap — Russ Harris

Russ Harris

Choose a direction without waiting for perfect emotions.

Explore ten illustrated ideas, French and English narration and a quiz. HEKIMA provides original reformulations rather than the full book.

A QUOTE TO REMEMBER

Our minds evolved to help us survive in a world fraught with danger.

— Russ Harris

The Happiness Trap · excerpt published by Russ Harris, “Why Is It So Difficult to Be Happy?”