Self-Compassion — Kristin Neff

Kristin Neff

Approach imperfections with support, clarity, and responsibility.

Explore ten illustrated ideas, French and English narration and a quiz. HEKIMA provides original reformulations rather than the full book.

A QUOTE TO REMEMBER

The practice of savoring is closely related to gratitude.

— Kristin Neff

Self-Compassion · “A Book Excerpt on Joy”, published by Spirituality & Practice