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Learned Optimism — Martin E. P. Seligman

Martin E. P. Seligman

Learned Optimism

Examine the explanations we give everyday setbacks.

Explore ten illustrated ideas, French and English narration and a quiz. HEKIMA provides original reformulations rather than the full book.

A QUOTE TO REMEMBER

Habits of thinking need not be forever.

— Martin E. P. Seligman

Learned Optimism · chapter 1, “Two Ways of Looking at Life”, publisher excerpt

Quotation source ↗
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