Emotional Agility — Susan David
Susan David
Observe emotions and choose an action aligned with your values.
Explore ten illustrated ideas, French and English narration and a quiz. HEKIMA provides original reformulations rather than the full book.
These rigid postures stop us from being agile when we need to deal with life’s stressors.
— Susan David
Emotional Agility · authorized excerpt published in TIME, September 6, 2016
Quotation source ↗